[email protected] In recent years, mental health for professional athletes has become one of the most prevalent issues in the industry. From Simone Biles withdrawing from the 2020 Tokyo Olympics...

[email protected] The rise of cancel culture in recent years has become extreme. The use of social media plays a large role in that. Do all people who have said something problematic deserve...

[email protected] In a world that often prioritizes smiles, polite nods and the word “yes,” it is easy to fall into the trap of people-pleasing. Initially, it can seem harmless, even admirable....

[email protected] It’s early September, the air is crisp and the seasons are changing. As the weather grows colder, I find myself unprepared for the transition from summer to fall and winter....

[email protected] Impostor syndrome is a pervasive issue that many college students face, and it can manifest in various forms. It impacts academic performance, mental health and overall...

[email protected] For many college students, our current state of being lies in many places other than the present. We wish we could go back to our earlier years of education, or we wish we were...

[email protected] There are over 6 million podcasts covering a wide variety of topics. They are a gateway of endless knowledge and different perspectives. I have listened to podcasts here and...

[email protected] TRIOTA hosted a friendship bracelet-making event to promote suicide prevention awareness. They partnered with the behavioral and mental health minor adviser to provide a slideshow...

[email protected] It is that time of year again when summer vacation has come to an end and classes are back in session. It can be hard to transition from fun in the sun to classes, projects and...

[email protected] Living life to the fullest means many things, like taking care of yourself and getting out of your comfort zone. Life is a journey that takes us through bumpy and smooth roads....

[email protected] The National Council of Mental Wellbeing is having a day-long mental health first aid training course at UNK on Saturday, April 13. The purpose of the event is to increase awareness...

[email protected] On Jan. 31 Lopes for Hope and McKenna’s Rae of Hope Foundation sponsored an event on attempting to empower students by having them take ownership of their mental health...