kuehnm@lopers.unk.edu In a world that often prioritizes smiles, polite nods and the word “yes,” it is easy to fall into the trap of people-pleasing. Initially, it can seem harmless, even admirable....

delgadosandovals@lopers.unk.edu Impostor syndrome is a pervasive issue that many college students face, and it can manifest in various forms. It impacts academic performance, mental health and overall...

whiteb3@lopers.unk.edu Finals week – the academic tempest that sweeps through college campuses, leaving sleep-deprived students in its wake. As the semester comes to a close, the pressure intensifies,...

whiteb3@lopers.unk.edu Self-care is not selfish. In the hustle and bustle of your college life, it's easy to get caught up in the whirlwind of classes, assignments and extracurricular activities. We...

Antelope Staff As a junior in college, one of the biggest challenges that wasn’t talked about enough was the transition from being a high school student to a college student. I struggled with...