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The Antelope

The Antelope

The Antelope

Sleep is hot now: A good night's rest is key to success

Sleep is hot now: A good night’s rest is key to success

Yahaira Mendoza May 2, 2025

mendozay@lopers.unk.edu Somewhere along the way, college students decided sleep was optional. People wear their exhaustion like a trophy. “I only slept three hours” gets said with pride, like being...

Turn off screens, disconnect for a peaceful night’s sleep

Turn off screens, disconnect for a peaceful night’s sleep

Oct 5, 2022

BAILEE STERLING ANTELOPE STAFF No more scrolling in the morning. No more scrolling before bed.  Sleeping is a time for rest and disconnect, but that seems to be the only time I’m intentional...

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