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The Antelope

The Antelope

The Antelope

Kersie Delaney in Rocky Mountain National Park in Colorado pictured with a moose nearby. Photo by Kersie Delaney / Antelope Staff

Traveling can relax, rejuvenate college students

Kersie Delaney Feb 14, 2025

delaneyk@lopers.unk.edu College life often falls into a repetitive routine that can lead to burnout, stress and even boredom. Taking a break from our hectic schedules is essential for maintaining balance...

People-pleasing can cost you in more ways than you think

People-pleasing can cost you in more ways than you think

Marissa Kuehn Nov 15, 2024

kuehnm@lopers.unk.edu In a world that often prioritizes smiles, polite nods and the word “yes,” it is easy to fall into the trap of people-pleasing. Initially, it can seem harmless, even admirable....

Courtesy Photo

Combating college burnout by finding the bright side

Lucas Ratliff Sep 20, 2024

ratliffl@lopers.unk.edu  I am a junior in college, and over the past two years, I have slowly been getting burned out. I think most college students go through this, and it looks different for every...

Photo illustration by Antelope Staff

Students are crumbling under pre-Thanksgiving workload

Antelope Staff Nov 17, 2023

At this point in the semester, many of us students are feeling burnt out and simply trying to make it through. The past few months of working tirelessly in classes, on homework and at work have caught...

After winter break, students were welcomed back to campus by several inches of snow. The weather caused the university to cancel the first two days of classes.

UNK officials should rethink the J-term, lengthen spring break

Mar 8, 2022

This January, 456 students enrolled in 26 sections during the 3-week intersession, according to the UNK Registrar.  The students were enrolled in a total of 1,172 credit hours, according to the UNK...

Burnout – What is it and how to manage it mid-semester

Oct 14, 2021
We just hit the point of the semester that everyone dreads: midterms. 
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