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The Antelope

The Antelope

The Antelope

Students can make an appointment or visit the clinic in the Memorial Student Affairs Building. Photo by Gabby Roche / Antelope Staff

Student Health nursing staff navigates cold, flu season

Ally Sedlacek December 6, 2024

sedlaceka@lopers.unk.edu As the weather cools and the semester progresses, UNK is seeing its usual uptick in student illnesses.  Cold and flu season, paired with the stress of academics and busy...

ADHD illustration. Illustration by Antelope Staff

A college student’s ADHD experience and how to manage it

MICAH TORRES March 9, 2023

torresm@lopers.unk.edu I was diagnosed with ADHD when I was 17. My diagnosis explained a lot of the problems I have dealt with throughout life. However, it created new problems. How do I navigate...

Beating the winter blues

Beating the winter blues

MARIAH WATSON February 16, 2023

watsonmd@lopers.unk.edu Punxsutawney Phil predicted six more weeks of winter, which is unfortunate news for people, such as me, that struggle with the winter blues or seasonal affective disorder. According...

Tips from a freshman: how to adjust to a college routine

Tips from a freshman: how to adjust to a college routine

September 21, 2022

JENNA HEINZ ANTELOPE STAFF For as long as I can remember, I have dreamed of the college life. Independence. Freedom. Change. The idea of not having a 7-hour school day and living on my own sounded...

Six tips for being the coolest, best managing editor ever

Six tips for being the coolest, best managing editor ever

April 1, 2022

Four and a half years ago, I walked into the Mitchell Center to visit a friend, not realizing that my life would change forever. I was given an impromptu tour of the department by a random man and was...

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