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The Antelope

The Antelope

Navigating college, managing anxiety through self-care

Navigating college, managing anxiety through self-care

Sixto Delgado Sandoval September 13, 2024

delgadosandovals@lopers.unk.edu Throughout the summer, I longed to come back to campus. At night I could not sleep from the excitement of having, once again, the opportunity to attend an amazing school,...

Courtesy Photo

My experiences with anxiety: not letting it define me

Eve Healey April 5, 2024

healeye@lopers.unk.edu When you think of anxiety, what does it mean to you? In conversations surrounding anxiety, some may think that this means someone generally worries, tends to second guess themselves...

Photo by Jenna Heinz / Antelope Staff

Budget cut anxiety lowers student morale in Fine Arts Building

Lucas Ratliff October 27, 2023

ratliffl@lopers.unk.edu It may not be an easily measurable thing, but since the proposed draft for cuts to departments and staffing was released, the mood in the Fine Arts Building has changed drastically. Normally,...

More needs to be done to support students’ mental health

More needs to be done to support students’ mental health

December 2, 2021

No amount of cliché posts or phrases will change anyone’s perception on the severity of mental illness. The pandemic brought mental health to everyone’s attention, including college campuses.  This...

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